Are you sick of driving 20 minutes to the gym? Why not simply build a gym shed on your property? By having your gym on your property, you will be able to work out without the distractions of a public gym, as well as minimize your commuting time and focus solely on attaining your fitness objectives.
Thanks to professional shed builders, now you can buy custom-built portable sheds for all your needs. Sheds come in many shapes and sizes and can be used for many different things. Your backyard garden shed could also be used as a gym, provided it is big enough to do the exercises you want. Sure, a shed that just holds your tools isn’t going to work.
Gym sheds are an excellent alternative for a home gym. They can sometimes be quite superior to using a room in your house as a gym. At the end of the day, your gym shed should be a location you like and enjoy. If your gym shed is a cold and miserable place, you’re unlikely to want to spend much time there.
This blog post mentions a few important things to consider when thinking about building a gym in your shed. Whether you already have a shed prepared or you’re planning on building one, you can use these points.
Also Read: 6 Tips To Organize Your Shed
What Type Of Shed Is Best For A Gym Shed?
A pent or an apex shed might work well for a home gym. How a gym is used determines a number of aspects to consider. Does it serve a more specialized purpose, such as powerlifting, or are you utilizing it for general fitness? This will assist you in making a choice.
Apex or pent are both good choices if you’re using the gym for general exercise. However, a pent-type shed would be a better choice if you are training for powerlifting since its front has a higher roofline than an apex-style shed, enabling you to raise objects higher than your head.
What Kind Of Base Is Best For A Gym Shed?
A gym shed base should be made out of a sturdy material. Since most barns have hardwood floors, as usual, there is a lot of weight on the floor. This flooring won’t be robust enough to hold the weight of huge dumbbells being dropped onto the floor, let alone the gym equipment.
Some businesses will offer a bespoke design. Create a shed that fits onto the sturdy basis you supply, or reinforce the floor. There would be no need for a wooden floor at all thanks to its solid basis in the shape of a concrete pad. The ideal floor to use in your gym shed would then have the proper floor covering.
What Size Gym Shed Will I Need?
You have several size options to choose from if you want to buy a new gym shed. The ideal dimensions for a typical gym shed are 10′ × 10′ or 3048mm x 3048mm. There would be space for a multi-gym, some free weights, and even a treadmill in this shed.
Even an 8’x 8′, or 2438mm x 2438mm, may work. Whether you choose weight training or cardio exercise will again impact several things. Less equipment will be needed for cardio workouts, and there will be more space to move about.
Setting Up Your Garden Gym Shed
Here are a few tips for constructing your ideal gym in a garden shed.
Choose a suitable garden shed: For a home gym, insulated garden rooms or log cabins are better options. They are more durable than typical sheds and summerhouses made of wood.
Protect the gym floor: Make sure you have a strong foundation underneath any heavy weightlifting equipment. The ideal solution is a slab of concrete. A wooden floor that has been reinforced is suitable for certain lighter weights and cardio machines. Using some heavy-duty rubber floor tiles will also assist.
Insulate and ventilate your garden shed: Insulation and ventilation are both necessary if you want to utilize your gym all year long, which is, let’s face it, the goal. Either buy an already-insulated garden shed or build one yourself by using a strong insulator to insulate the walls.
Get your gym kit: You may now start customizing your garden gym shed as you like. Initially, choose your favorite equipment. Choose the free weights you believe will help you reach your fitness objectives. For stretches and exercises on the floor, don’t forget your yoga mat.
About Stahl Storage
Get your storage sheds prepared and customized with Stahl Storage in Edmonton. Stahl Storage is your one-stop shop for all types of portable buildings. We build portable storage units according to your requirements and specifications. We are proud to offer our clients high-quality old country craftsmanship at a reasonable rate. Talk to us about your shed needs. Contact us for more information.